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March 17, 2007

2 Hours 27 Minutes

That was my half-marathon run today at the Tom King Classic.  We ran from LP field through Shelby Bottoms Park and ended inside the Titans stadium.  Though I had not run a long distance in two weeks due to being ill in and the pollution in China, I have to say that I am impressed with my time for two reasons.  One I did not have to walk the course (while others did) and two I ran without Gatorade (which is dangerous b/c that is what I train with during long runs).  Nonetheless, I do feel good but am a little stiffer than usual.

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Congrats Matt, nice work

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